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Do you believe in yourself? If not, let me show you how.
Self-belief is a struggle for many people throughout their lives. It can be challenging to believe in ourselves because we are fed with many negative connotations. The media, our loved and even strangers online can be a part of our problem in believing in ourselves. Everywhere you look, you can find messages telling you you are not good enough and lining up all the things you need to improve on to fit it. If you are one of the people who struggle with self-belief, this article will help you gain confidence and believe in yourself and your capabilities.
What is self-belief?
People talk about how they have little voices in their heads that cheer them on whenever they need a cheerleader. Those little voices in their heads are their subconscious, representing their self-belief. If you have no self-belief, the voices in your head will not give you positive feedback. Instead, they will whisper how useless you are and how you don’t even need to try doing anything because you will not succeed. To have positive self-belief, you need to cultivate positive talk and practice being kind to yourself.
Practicing being kind to yourself
Life is unpredictable, and you will have situations where you do not have anyone else to reinforce how amazing you are. In those situations, you need to…
