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The Science of Making Successful New Year Resolutions
The Science of Making Successful New Year Resolutions
It sounds a bit cliché to say that you need to write them down if you want to achieve your goals. Writing what you want actually works, however, only putting them into words isn’t enough.
There are a few more things you need to keep in mind to make your New Years’ resolutions successful. Here, we quickly go to all the important points you need to understand and apply to make your resolutions successful.
The result is guaranteed if you follow them religiously.
First, Understand Yourself Well
Understanding your personality thoroughly is of most importance for extraordinary results. Some people perform well at night while some do better at day time. Some are good team players and some aren’t. Some are disciplined, and some people are quite ill-disciplined.
If you don’t understand the way your body and mind function, you won’t be able to do productive planning.
Write Down Everything
A simple and precise to-do list is all you need to manage your day to day tasks effectively. Break down your goals into small chunks. Divide these chunks into monthly, weekly, and daily targets. Plan each day of yours that complements your bigger…
