Tired, exhausted, but feeling the urge to do more?

Photo by Ayo Ogunseinde on Unsplash

We have so many tasks to do every single day that sometimes our lives get overwhelmingly stressful — no wonder mental health problems are now on a rise among working adults. This busyness might prompt you to work more and harder but sometimes what you actually need to do is literally nothing; or as Dutch, say, do “Niksen”.